Mini Chorizo & PERi-PERi Frittatas
Cooking time: 40 minutes
Serves: Meal preps 5 (2 each container)
Frittatas with chorizo and PERi-PERi is all you need for your weekly meal prep. These frittatas are perfect for breakfast, lunch or even dinner.
Ingredients
- 6 tbsp PERi-PERi sauce
- 6 medium eggs, beaten
- 1 red pepper, sliced
- 1 red onion, sliced
- 1 tbsp olive oil
- 1/2 cup diced chorizo
- 1/2 cup frozen peas
- Small bunch of fresh parsley
Cooking Instructions
1
Preheat oven to 325℉ and preheat frying pan over a medium high heat
2
Whisk eggs with PERi-PERi sauce in a bowl
3
Add oil to the pan and cook the chorizo for 3-4 minutes. Add red onion and pepper and cook for 5 minutes, then add peas and cook for another 2 minutes. Finish off by adding parsley
4
Spoon the veg mix into the muffin tray, divide into 10 muffins, top with egg mix and place in oven for 12-15 minutes
5
Remove from oven and divide into 5 containers. Refrigerate for up to 4 days and enjoy with salad